Kirtan
Yoga
Offered weekly, the community is welcome to join for a morning of devotional singing and chanting in the beautiful and heart opening practice of Kirtan. Share in sacred chanting, intentional reflection and moments of deep silence and stillness. Held in a safe and compassionate container, all are welcome to come and sing, remain in silence or find spontaneous movement in the moment. Feel free to bring instruments such as shakers or percussion and an open heart.
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Where: Linnaea Farmhouse, Cortes Island
When: Every Sunday (except the last of each month) from 10am-12pm
Donations welcome
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Come greet the rising sun with a traditional Surya Namaskara sequence, honouring the 12 aspects of the Sun which also reside in each of us. Joining both Bhakti (love/devotion) and Hatha yoga (postures), we move with prayerful intention and awareness.
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Where: Om studio, Cortes Island
When: Every Sunday 8:15-9:30am
$10 drop-in
