Sahaja Ayurveda

"saha" - together "ja" - to be born

"ayur" - life "veda" - sacred knowledge

Sahaja Ayurveda embodies the wisdom within; that we are born with an innate knowing of life, of our natural Being. When completely present, untethered, and deeply surrendered, an intimacy arises with the moment. Naturalness and spontaneity (Sahaja) emerge bringing us into a profound intimacy with life.

At Sahaja Ayurveda, it is of the highest intention to help recognize our true nature by living in harmony with the natural rhythms of life. By aligning body, mind and soul with what is being called for in each moment, may we awaken to spontaneous Being.

Ramana Maharishi

God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized, it is already your true and natural state. Just drop all seeking, turn your attention inward, and sacrifice your mind to the One Self radiating in the Heart of your very being. For this to be your own presently lived experience, Self-Inquiry is the one direct and immediate way.