In-person or Online Consultations
with Rainer
In an open and compassionate space, Rainer works with you to take a deep dive into understanding your unique constitution and how that can be integrated into your daily life to promote balance and harmony. Together we assess your current state of health, lifestyle, diet, physical and emotional qualities, and patterning throughout life. Based on your Prakruti (constitution), a detailed plan encompassing food, daily routine, self-care practices, movement, breathwork, meditation and simple herbal support will be offered to help restore a deep sense of ease and vitality.
Rainer's highest intention in these offerings is to empower you with the capacity to facilitate your own healing, to feel supported, well resourced and aligned with your natural radiant self.
Personalized Ayurvedic Guidance
1 hr 30 min
110 Canadian dollars
1 hr
65 Canadian dollars
Ayurveda focuses on finding the root cause of illness, therefore does not rely on simply addressing symptoms for quick fixes. When inviting Ayurveda into your life, be aware that the process of healing takes time, just as it takes time for illness to arise. It is for this reason, Rainer suggests committing to at least one follow-up, if not more throughout the year to stay aligned, inspired and committed to your wellness.
*Please note that Rainer is NOT an Ayurvedic Doctor or Practitioner. She is a certified "Ayurvedic Health Advisor". If you have more complex cases please seek a qualified doctor or professional.